My Approach to Healing
Reconnect, rebalance and realign with your life force.
Reconnect
We all have an innate creative and healing intelligence within us that we can tap into, to bring the body and mind back into balance from even the most debilitating or mystifying conditions. My goal is to help you reconnect to your inborn capacity to heal and thrive.
Rebalance
At the subatomic level, every particle in the human body is a vortex of energy that vibrates and generates electricity, creating an electromagnetic field. This underlying pattern of energy feeds and sustains the body. Physical and emotional imbalances occur when this energy pattern is impaired. Together, we will bring balance and flow back into these areas of dissonance, so that you can experience vibrant health and harmony throughout every aspect of your being.
Realign
Your path to realigning with your core nature will be entirely different from anyone else’s. For this reason, we will take a very personalized approach to your healing journey. I will help you find the biggest obstacles that are preventing you from embodying your true self and feeling your best. We will remove these blocks in ways that are most aligned for you.
Holistic Nutrition, Mind/Body Eating + Ayurvedic Wellness Coaching
A truly holistic approach to nutrition focuses not only on what you are eating, but also on who you are as an eater: What is your relationship with food? How do you (or don’t you) nourish yourself? What thoughts and emotions are preventing your body from receiving nourishment from the foods that you eat? What food choices would be the most harmonious for your unique constitution? Whether you want to achieve weight loss, heal from illness, feel more vibrant, get off the hamster-wheel of fad dieting, or simply improve your relationship with your body, we will approach these goals by honoring all aspects of your being: the physical, mental, emotional, and energetic. Together, we will come up with a nourishing plan that is most resonant with your unique constitution. This plan will pave the way for major shifts in your health and wellbeing.
BodyTalk
BodyTalk is a consciousness-based healing system that identifies and eliminates the underlying stressors and distortions in the mental, emotional, physical and energetic bodies, so that your body can do what it is naturally designed to do—self heal! Using a form of structured intuition and neuromuscular feedback, I will pinpoint where there are distortions or communication breakdowns within your system. We will address these imbalances with powerful, non-invasive techniques that restore harmony and activate deep healing.
Intuitive Healing + Clearing
Our bodies’ cells emit thousands of light impulses (known as biophotons) per second, which steer all cellular communication and biochemical reactions in the body. This healing increases coherence within the light-body, so that all physical and energetic parts can communicate and heal more effectively. Any of the following may come up as a focus for the healing: chakra boosting and repair, aura strengthening, heart opening and de-armoring, cord cutting, soul fragment recovery, protection and shielding from lower vibrational energies, organ and/or other body part repair and regeneration, and overall frequency boosting. Other techniques, such as breath work, geometric resonance, embodied movement, or sound healing may also be included in the session to further support the healing process.
Additional Methods:
Oftentimes during a BodyTalk and/or Intuitive Healing session, we will use additional techniques and practices to further support the healing process. Below are some of the most common practices that can be woven into a session
if it comes up and we decide it’s a worthwhile modality to explore:
Akashic Records Readings and Healings
Guided Meditation
Astrology and Human Design
Breathwork
Embodied Movement
Sound Healing
Geometric Resonance
Energy Enhancement Practices